TRX, DVD Team Sport Performance
Tid: 110 minuter

Ready to train with professional coaches? Suit up for a tough and exhilarating DVD workout featuring elite strength and speed-training consultant to the NFL and NCAA, Todd Durkin.

Calling all coaches, players, and those ready to take their athletic performance to the next level: Todd Durkin, the elite strength and speed-training coach to top NFL and College players, is going to get you moving. This proven cutting-edge routine, combining TRX Suspension Trainer exercises and super-intense speed and agility drills, will help you reach and surpass former levels of performance and endurance. You’ll learn how to really give your all and meet your goals.

WHAT IS INSIDE:
1. Workout DVD
- 60 min. real-time workout
- dynamic warm-up & cool down routines
- 20 min. speed + agility drills
- complete setup + usage
TOTAL Running time: 110 minutes

2. Exercise guide
- step-by-step instructions
- photos of each exercise
- expert tips + techniques
- full color, laminated

Fitness Level: Beginner to Advanced